Chocolate negro 100%
Nutritional Overview
Chocolate negro 100% cacao, sin azúcar añadido. Valores estimados para 25g (4 cuadros). No se detecta azúcar en la etiqueta visible.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 144 calories, Chocolate negro 100% provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Chocolate negro 100% is suitable for low-carb and ketogenic diets.
• Chocolate negro 100% contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate negro 100% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro 100% contributes 144 calories (100% of total calories).
• Energy sources: chocolate negro 100% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate negro 100%
25gr
Protein: 2g
| Carbs: 6g
| Fat: 12g
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