Chocolate mousse cake slice
Nutritional Overview
This is a slice of chocolate mousse cake with a chocolate ganache topping, a cake base, whipped cream, and a chocolate button. All visible ingredients are included with estimated values. Some values may be missing or estimated due to visual limitations.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate mousse cake slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Chocolate mousse cake slice is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate mousse cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate mousse cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ganache contributes 120 calories (38% of total calories).
• Energy sources: Chocolate ganache, Cake base, Chocolate button supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ganache
30gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
Cake base
30gr
Protein: 1g
| Carbs: 16g
| Fat: 3g
Whipped cream
20gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
Chocolate button
10gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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