Chocolate milk drink
Nutritional Overview
A single-serving chocolate milk drink carton. Nutrition was estimated from the visible label showing about 160 calories per serving. Missing or unclear values were set to 0 where needed.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Chocolate milk drink provides moderate energy and can fit well into most balanced meal plans.
• Chocolate milk drink offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Chocolate milk drink is suitable for low-carb and ketogenic diets.
• Chocolate milk drink contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate milk drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate milk contributes 160 calories (100% of total calories).
• Protein sources: chocolate milk provide essential amino acids for muscle health.
• Energy sources: chocolate milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate milk
240gr
Protein: 13g
| Carbs: 7g
| Fat: 8g
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