Chocolate Milk Drink
Nutritional Overview
This is a bottled chocolate milk drink containing milk, cocoa powder, and added sugar. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to missing label data.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Milk Drink provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Milk Drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Chocolate Milk Drink provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Milk Drink contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Milk Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 90 calories (50% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
200gr
Protein: 6g
| Carbs: 9g
| Fat: 4g
Cocoa powder
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
Sugar
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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