Chocolate Milk Drink
Nutritional Overview
This is a chocolate milk drink by Almarai. It contains 199 calories per 225ml serving, with 7g protein, 24g carbs, 5g fat, and 21g sugar. Some ingredient calorie values are estimated due to lack of detailed breakdown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 199 calories, Chocolate Milk Drink provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Milk Drink contains 7g of protein, providing a modest contribution to your daily protein intake.
• Chocolate Milk Drink provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Milk Drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Milk Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 100 calories (50% of total calories).
Detailed Ingredient Breakdown
Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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