Chocolate Meio Amargo
Nutritional Overview
25 grams of chocolate meio amargo providing 133 kcal, moderate fat, low protein, and sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 133 calories, Chocolate Meio Amargo provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Meio Amargo provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Meio Amargo contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Meio Amargo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate meio amargo contributes 133 calories (100% of total calories).
• Energy sources: Chocolate meio amargo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate meio amargo
25gr
Protein: 2g
| Carbs: 13g
| Fat: 8g
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