Chocolate Meio Amargo
Nutritional Overview
13 grams of chocolate meio amargo with moderate calories, low protein, moderate carbs and fat, primarily from cocoa solids and sugar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Meio Amargo is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Chocolate Meio Amargo is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Chocolate Meio Amargo is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Chocolate Meio Amargo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate meio amargo contributes 69 calories (100% of total calories).
• Energy sources: chocolate meio amargo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate meio amargo
13gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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