Chocolate Layer Cake Slice
Nutritional Overview
A slice of chocolate layer cake with whipped cream frosting and a strawberry. Nutritional values are estimated; missing values are set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Layer Cake Slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Layer Cake Slice contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Chocolate Layer Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (20g), Chocolate Layer Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Layer Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cake contributes 260 calories (62% of total calories).
• Protein sources: chocolate cake provide essential amino acids for muscle health.
• Energy sources: chocolate cake, whipped cream frosting, chocolate chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cake
80gr
Protein: 4g
| Carbs: 38g
| Fat: 10g
whipped cream frosting
40gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
strawberry
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
chocolate chips
5gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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