Chocolate Layer Cake Slice
Nutritional Overview
This is a small slice of chocolate layer cake with visible chocolate sponge and buttercream frosting. All values are estimated. Some minor ingredients may be missing and are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Layer Cake Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Layer Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Chocolate Layer Cake Slice is an excellent energy source for active individuals and athletes.
• Chocolate Layer Cake Slice contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Layer Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate sponge cake contributes 180 calories (56% of total calories).
• Protein sources: chocolate sponge cake provide essential amino acids for muscle health.
• Energy sources: chocolate sponge cake, buttercream frosting, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate sponge cake
60gr
Protein: 3g
| Carbs: 28g
| Fat: 6g
buttercream frosting
30gr
Protein: 1g
| Carbs: 15g
| Fat: 7g
sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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