Chocolate ice cream scoop
Nutritional Overview
This is a small scoop of chocolate ice cream, estimated at 50 grams. Nutritional values are based on a typical chocolate ice cream. All visible ingredients are included. Missing values are set to 0 as required.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chocolate ice cream scoop provides moderate energy and can fit well into most balanced meal plans.
• Chocolate ice cream scoop provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate ice cream scoop contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate ice cream scoop should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ice cream contributes 110 calories (100% of total calories).
• Energy sources: Chocolate ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ice cream
50gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
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