Chocolate ice cream cone
Nutritional Overview
This is a chocolate ice cream cone with an estimated total of 85 grams. The values are based on typical serving sizes and may vary. All visible ingredients are included. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate ice cream cone provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolate ice cream cone is an excellent energy source for active individuals and athletes.
• Chocolate ice cream cone contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate ice cream cone should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ice cream contributes 140 calories (67% of total calories).
• Energy sources: chocolate ice cream, chocolate cone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate ice cream
60gr
Protein: 2g
| Carbs: 20g
| Fat: 6g
chocolate cone
25gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
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