Chocolate ice cream cone
Nutritional Overview
This is a chocolate ice cream cone with a chocolate topping. All visible ingredients are included. Some values are estimated based on typical serving sizes. Missing micronutrient values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate ice cream cone provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolate ice cream cone is an excellent energy source for active individuals and athletes.
• Chocolate ice cream cone contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate ice cream cone should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ice cream contributes 120 calories (57% of total calories).
• Energy sources: Chocolate ice cream, Ice cream cone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ice cream
50gr
Protein: 2g
| Carbs: 16g
| Fat: 5g
Ice cream cone
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Chocolate topping
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!