Chocolate Ice Cream Bar
Nutritional Overview
A chocolate-coated ice cream bar on a stick, likely vanilla ice cream inside with a chocolate shell. Estimated from visible appearance only. No packaging nutrition label is visible, so values are approximated and any unknown exact values were set based on standard product estimates.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Ice Cream Bar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Ice Cream Bar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 120 calories (57% of total calories).
• Energy sources: chocolate coating, vanilla ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
vanilla ice cream
60gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
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