Chocolate ice cream bar
Nutritional Overview
This is a chocolate-coated vanilla ice cream bar with both milk and white chocolate layers and hazelnut pieces. All visible ingredients are included; values are estimated and may vary. Missing values are set to 0 as needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chocolate ice cream bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate ice cream bar provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Chocolate ice cream bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate ice cream bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 120 calories (44% of total calories).
• Energy sources: Vanilla ice cream, Milk chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla ice cream
50gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Milk chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
White chocolate coating
15gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
Hazelnut pieces
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!