Chocolate Ice Cream Bar
Nutritional Overview
This is a chocolate-coated vanilla ice cream bar. The nutritional values are estimated based on typical chocolate ice cream bars of similar size. Some values may be missing or approximate due to lack of detailed packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chocolate Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Chocolate Ice Cream Bar is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chocolate Ice Cream Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 140 calories (52% of total calories).
• Energy sources: Chocolate coating, Vanilla ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coating
30gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
Vanilla ice cream
60gr
Protein: 2g
| Carbs: 16g
| Fat: 7g
Sugar
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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