Chocolate Ice Cream Bar
Nutritional Overview
This is a chocolate-coated vanilla ice cream bar. Nutritional values are estimated for a standard serving size. Some values may be missing or approximate due to lack of detailed ingredient information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Ice Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Ice Cream Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Ice Cream Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Ice Cream Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 110 calories (61% of total calories).
• Energy sources: chocolate coating, vanilla ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
vanilla ice cream
50gr
Protein: 1g
| Carbs: 17g
| Fat: 3g
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