chocolate ice cream bar
Nutritional Overview
This is a chocolate-coated vanilla ice cream bar. Nutritional values are estimated based on typical serving sizes and may vary. All visible ingredients are included. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chocolate ice cream bar provides moderate energy and can fit well into most balanced meal plans.
• chocolate ice cream bar provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate ice cream bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocolate ice cream bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 130 calories (62% of total calories).
• Energy sources: chocolate coating, vanilla ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
25gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
vanilla ice cream
55gr
Protein: 2g
| Carbs: 17g
| Fat: 4g
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