Chocolate Ice Cream
Nutritional Overview
A bowl of coffee ice cream topped with chocolate sauce and brownie pieces. Nutritional values are estimated from the visible portion in the image. Missing or unclear values were set to 0 where necessary.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Ice Cream contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Ice Cream contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Chocolate Ice Cream is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chocolate Ice Cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coffee ice cream contributes 220 calories (51% of total calories).
• Protein sources: coffee ice cream provide essential amino acids for muscle health.
• Energy sources: coffee ice cream, chocolate sauce, brownie pieces supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coffee ice cream
120gr
Protein: 4g
| Carbs: 24g
| Fat: 13g
chocolate sauce
35gr
Protein: 1g
| Carbs: 18g
| Fat: 2g
brownie pieces
40gr
Protein: 2g
| Carbs: 7g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!