Chocolate Ice Cream
Nutritional Overview
This is a 65g chocolate-flavored ice cream with condensed milk. Nutritional values are estimated based on typical chocolate ice cream. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Ice Cream provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Ice Cream contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Ice Cream should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ice cream contributes 150 calories (100% of total calories).
• Protein sources: Chocolate ice cream provide essential amino acids for muscle health.
• Energy sources: Chocolate ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ice cream
65gr
Protein: 3g
| Carbs: 24g
| Fat: 11g
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