Chocolate Ice Cream
Nutritional Overview
This is a serving of chocolate ice cream, estimated at 80 grams. All values are based on typical chocolate ice cream nutrition. No other visible ingredients. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Ice Cream provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Ice Cream contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ice cream contributes 210 calories (100% of total calories).
• Protein sources: Chocolate ice cream provide essential amino acids for muscle health.
• Energy sources: Chocolate ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ice cream
80gr
Protein: 4g
| Carbs: 28g
| Fat: 9g
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