Chocolate Hazelnut Dessert
Nutritional Overview
A rich chocolate dessert topped with hazelnuts and garnished with green crumbles, served in a plastic container.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Hazelnut Dessert is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Chocolate Hazelnut Dessert contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Chocolate Hazelnut Dessert is an excellent energy source for active individuals and athletes.
• High in fats (25g), Chocolate Hazelnut Dessert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate Hazelnut Dessert with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 200 calories (267% of total calories).
Detailed Ingredient Breakdown
chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
hazelnuts
Protein: 0g
| Carbs: 0g
| Fat: 0g
cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
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