Chocolate Hazelnut Croissant
Nutritional Overview
This is a packaged chocolate and hazelnut croissant. Nutritional values are estimated based on typical products of this type. Some values may be missing or approximate due to lack of detailed label information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Hazelnut Croissant contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Hazelnut Croissant contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Chocolate Hazelnut Croissant is an excellent energy source for active individuals and athletes.
• High in fats (19g), Chocolate Hazelnut Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Hazelnut Croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant pastry contributes 220 calories (63% of total calories).
• Protein sources: croissant pastry provide essential amino acids for muscle health.
• Energy sources: croissant pastry, chocolate filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant pastry
50gr
Protein: 4g
| Carbs: 25g
| Fat: 11g
chocolate filling
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
hazelnut paste
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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