Chocolate Hazelnut Candy
Nutritional Overview
This is a chocolate hazelnut candy (similar to Ferrero Rocher). All visible ingredients are estimated based on typical composition. Some values may be missing or estimated; missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Hazelnut Candy provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Hazelnut Candy provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Hazelnut Candy contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate Hazelnut Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 60 calories (40% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
8gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Hazelnut
2gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Wafer shell
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Cocoa cream
7gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
Sugar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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