Chocolate Halva Candy
Nutritional Overview
This is a small chocolate-coated halva candy made from sunflower seeds, sugar, vegetable oil, and cocoa. Exact nutritional values are estimated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate Halva Candy provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Halva Candy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Halva Candy contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Halva Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sunflower seeds contributes 40 calories (33% of total calories).
Detailed Ingredient Breakdown
sunflower seeds
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
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