Chocolate Fudge Bar
Nutritional Overview
A chocolate fudge bar made with chocolate, sugar, and butter. Estimated values based on visual analysis; some values may be approximated or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Fudge Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolate Fudge Bar is an excellent energy source for active individuals and athletes.
• High in fats (16g), Chocolate Fudge Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Fudge Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 150 calories (100% of total calories).
• Energy sources: chocolate, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate
30gr
Protein: 2g
| Carbs: 18g
| Fat: 10g
sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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