Chocolate Fondue Platter
Nutritional Overview
A chocolate fondue platter with fresh fruits, brownies, cookies, and assorted ice cream scoops.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Chocolate Fondue Platter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chocolate Fondue Platter provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), Chocolate Fondue Platter is an excellent energy source for active individuals and athletes.
• High in fats (60g), Chocolate Fondue Platter provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate Fondue Platter with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate sauce contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
chocolate sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
strawberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
bananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
brownies
Protein: 0g
| Carbs: 0g
| Fat: 0g
cookies
Protein: 0g
| Carbs: 0g
| Fat: 0g
ice cream scoops
Protein: 0g
| Carbs: 0g
| Fat: 0g
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