Chocolate Flower Cookie
Nutritional Overview
Small flower-shaped chocolate cookie with dark chocolate topping and a cream center. Portion appears bite-sized. Values are estimated from the visible item only; any hidden or unclear ingredients were set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Flower Cookie is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Chocolate Flower Cookie provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Flower Cookie contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Flower Cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cookie base contributes 55 calories (58% of total calories).
• Energy sources: chocolate cookie base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cookie base
12gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
dark chocolate topping
4gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
cream filling
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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