Chocolate Fit Cookie
Nutritional Overview
This is a chocolate-flavored cookie with no added sugar, sweetened with maltitol. Nutritional values are estimated based on visible packaging and typical ingredients. Sugar content is 0 due to sugar substitutes. Some values are approximated due to limited data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Fit Cookie provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Fit Cookie provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Fit Cookie contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Fit Cookie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 80 calories (44% of total calories).
• Energy sources: wheat flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wheat flour
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
vegetable oil
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
cocoa powder
5gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
maltitol
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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