Chocolate Drizzle Banana Bread
Nutritional Overview
A slice of banana bread topped with chocolate drizzle and walnuts. All visible ingredients are included; values are estimated. Missing values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Drizzle Banana Bread contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Drizzle Banana Bread contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Chocolate Drizzle Banana Bread is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chocolate Drizzle Banana Bread provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate Drizzle Banana Bread with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banana bread contributes 220 calories (69% of total calories).
• Protein sources: banana bread provide essential amino acids for muscle health.
• Energy sources: banana bread, chocolate drizzle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banana bread
70gr
Protein: 3g
| Carbs: 32g
| Fat: 8g
chocolate drizzle
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
walnuts
10gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
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