Chocolate dipped cookie
Nutritional Overview
This is a small chocolate-dipped cookie, likely made with wheat flour, sugar, butter, and chocolate. Estimated values are based on typical recipes and visible size. Some values may be missing or estimated due to lack of detailed ingredient information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate dipped cookie is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Chocolate dipped cookie provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Chocolate dipped cookie is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Chocolate dipped cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 30 calories (33% of total calories).
• Energy sources: Wheat flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
12gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Butter
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Chocolate
3gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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