Chocolate Date Treat
Nutritional Overview
A sweet treat made of a date stuffed with chocolate and topped with a cashew.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Date Treat provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Date Treat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Date Treat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Date Treat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Date contributes 70 calories (47% of total calories).
Detailed Ingredient Breakdown
Date
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cashew
Protein: 0g
| Carbs: 0g
| Fat: 0g
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