Chocolate cupcake remnant
Nutritional Overview
This is a partially eaten chocolate cupcake, with visible remnants in a paper liner. Estimated values are based on typical cupcake ingredients and serving size. Some values may be missing or approximate due to incomplete portion. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate cupcake remnant provides moderate energy and can fit well into most balanced meal plans.
• Chocolate cupcake remnant provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate cupcake remnant contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate cupcake remnant should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 60 calories (33% of total calories).
• Energy sources: flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flour
20gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cocoa powder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
egg
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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