Chocolate Cupcake
Nutritional Overview
A chocolate cupcake with red buttercream frosting shaped like flowers. Estimated values; some ingredients like food coloring have negligible nutritional value and are set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Cupcake contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (50g), Chocolate Cupcake is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chocolate Cupcake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cupcake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cake base contributes 250 calories (60% of total calories).
• Protein sources: chocolate cake base provide essential amino acids for muscle health.
• Energy sources: chocolate cake base, buttercream frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cake base
60gr
Protein: 3g
| Carbs: 30g
| Fat: 14g
buttercream frosting
40gr
Protein: 0g
| Carbs: 18g
| Fat: 10g
food coloring
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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