Chocolate cupcake
Nutritional Overview
This is a chocolate cupcake with chocolate frosting and colorful sprinkles. All visible ingredients are included. Some values are estimated and may not be exact. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate cupcake contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate cupcake contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Chocolate cupcake is an excellent energy source for active individuals and athletes.
• High in fats (19g), Chocolate cupcake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate cupcake should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate cake base contributes 250 calories (61% of total calories).
• Protein sources: Chocolate cake base provide essential amino acids for muscle health.
• Energy sources: Chocolate cake base, Chocolate frosting, Sprinkles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate cake base
60gr
Protein: 4g
| Carbs: 36g
| Fat: 9g
Chocolate frosting
25gr
Protein: 1g
| Carbs: 14g
| Fat: 7g
Sprinkles
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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