Chocolate Croissant
Nutritional Overview
Packaged chocolate croissant with cocoa cream filling. Estimated from visible packaging only, as exact label nutrition is not readable. Missing brand-specific values were set to 0 where unknown and approximated from typical packaged croissant nutrition.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Croissant contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Croissant contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Chocolate Croissant is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant pastry contributes 220 calories (69% of total calories).
• Protein sources: croissant pastry provide essential amino acids for muscle health.
• Energy sources: croissant pastry, cocoa cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant pastry
60gr
Protein: 4g
| Carbs: 24g
| Fat: 12g
cocoa cream filling
25gr
Protein: 1g
| Carbs: 11g
| Fat: 6g
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