Chocolate Croissant
Nutritional Overview
Packaged chocolate croissant snack estimated from the visible product packaging. Nutritional values are approximate for one serving shown. No detailed label values were visible, so estimates were used and missing exact manufacturer data was set to 0 where unavailable.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Croissant contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Croissant contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (47g), Chocolate Croissant is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chocolate Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant pastry contributes 320 calories (74% of total calories).
• Protein sources: croissant pastry provide essential amino acids for muscle health.
• Energy sources: croissant pastry, chocolate filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant pastry
80gr
Protein: 6g
| Carbs: 34g
| Fat: 19g
chocolate filling
25gr
Protein: 1g
| Carbs: 13g
| Fat: 5g
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