Chocolate Croissant
Nutritional Overview
A chocolate-filled croissant made with buttery pastry dough and chocolate spread. Estimated values based on visual analysis; some values may be approximate or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Croissant contains 341 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Croissant contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Chocolate Croissant is an excellent energy source for active individuals and athletes.
• High in fats (22g), Chocolate Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Croissant should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant dough contributes 221 calories (65% of total calories).
• Protein sources: croissant dough provide essential amino acids for muscle health.
• Energy sources: croissant dough, chocolate spread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant dough
53gr
Protein: 5g
| Carbs: 26g
| Fat: 15g
chocolate spread
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
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