Chocolate Creme Cup
Nutritional Overview
This is a pre-packaged chocolate crème dessert. Nutritional values are estimated based on typical ingredients as the label is not fully visible. Some values may be approximated or missing.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Creme Cup provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Creme Cup provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Creme Cup contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Creme Cup with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
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