Chocolate cream cake slice
Nutritional Overview
This is a slice of chocolate cream cake with visible chocolate shavings, whipped cream, cake base, and cream filling. Nutritional values are estimated for a small slice. Some values may be missing or estimated due to unknown exact recipe.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate cream cake slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate cream cake slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Chocolate cream cake slice is an excellent energy source for active individuals and athletes.
• High in fats (26g), Chocolate cream cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate cream cake slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake base contributes 120 calories (29% of total calories).
• Energy sources: Chocolate shavings, Cake base, Cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate shavings
20gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Whipped cream
30gr
Protein: 1g
| Carbs: 3g
| Fat: 10g
Cake base
40gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
Cream filling
30gr
Protein: 1g
| Carbs: 14g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!