Chocolate covered dough balls
Nutritional Overview
This dessert features 15 deep-fried dough balls topped with rich chocolate and sweet white sauces, finished with crushed cookies. It is high in sugars and fats and low in protein, resulting in a low health score.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1080 calories, Chocolate covered dough balls is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate covered dough balls offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (128g), Chocolate covered dough balls is an excellent energy source for active individuals and athletes.
• High in fats (56g), Chocolate covered dough balls provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chocolate covered dough balls should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried dough balls contributes 600 calories (56% of total calories).
• Protein sources: Fried dough balls, Chocolate sauce, Crushed cookies provide essential amino acids for muscle health.
• Energy sources: Fried dough balls, Chocolate sauce, Crushed cookies supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fried dough balls
150gr
Protein: 9g
| Carbs: 75g
| Fat: 30g
Chocolate sauce
75gr
Protein: 3g
| Carbs: 45g
| Fat: 23g
Crushed cookies
30gr
Protein: 3g
| Carbs: 8g
| Fat: 3g
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