chocolate covered cookies
Nutritional Overview
This meal consists of two chocolate covered cookies with yellow icing. All visible ingredients are included. Some values are estimated based on typical snack cookies. Missing micronutrient values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chocolate covered cookies provides moderate energy and can fit well into most balanced meal plans.
• chocolate covered cookies provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate covered cookies contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests chocolate covered cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cookie base contributes 110 calories (52% of total calories).
• Energy sources: chocolate coating, cookie base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
cookie base
25gr
Protein: 1g
| Carbs: 15g
| Fat: 4g
yellow icing
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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