Chocolate covered cake slice
Nutritional Overview
This is a slice of cake with a chocolate glaze. The nutritional values reflect consumption of 4.5 servings of this dessert.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1665 calories, Chocolate covered cake slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chocolate covered cake slice provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (216g), Chocolate covered cake slice is an excellent energy source for active individuals and athletes.
• High in fats (77g), Chocolate covered cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 1/10 suggests Chocolate covered cake slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake base contributes 900 calories (54% of total calories).
• Protein sources: Chocolate glaze, Cake base provide essential amino acids for muscle health.
• Energy sources: Chocolate glaze, Cake base, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate glaze
135gr
Protein: 9g
| Carbs: 81g
| Fat: 27g
Cake base
315gr
Protein: 13g
| Carbs: 117g
| Fat: 36g
Sugar
68gr
Protein: 0g
| Carbs: 54g
| Fat: 0g
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