Chocolate Cookies
Nutritional Overview
Three chocolate cookies, each estimated at 15g. Nutrition values are based on typical chocolate cookie composition. All visible ingredients are included. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Cookies provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Cookies provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Cookies contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Cookies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cookie contributes 60 calories (33% of total calories).
• Energy sources: chocolate cookie, chocolate cookie, chocolate cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cookie
15gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
chocolate cookie
15gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
chocolate cookie
15gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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