Health Insights & Benefits
• Chocolate Cookie Sandwich contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Cookie Sandwich contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Chocolate Cookie Sandwich is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate Cookie Sandwich provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolate Cookie Sandwich with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate cookies contributes 280 calories (80% of total calories).
