Chocolate Cookie Bar
Nutritional Overview
This is a chocolate cookie bar from The Cookies Collection. Estimated values based on typical ingredients: flour, sugar, butter, and chocolate. Some values may be missing or estimated due to lack of detailed packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Cookie Bar contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (48g), Chocolate Cookie Bar is an excellent energy source for active individuals and athletes.
• Chocolate Cookie Bar contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Cookie Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 110 calories (34% of total calories).
• Protein sources: flour provide essential amino acids for muscle health.
• Energy sources: flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flour
30gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
butter
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
chocolate
7gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!