Chocolate Cookie
Nutritional Overview
A large homemade chocolate cookie is visible on baking paper, with other similar cookies partially visible. Estimated nutrition is for one cookie shown prominently. Individual recipe ingredients are not visually separable, so the cookie is treated as one ingredient. Missing recipe-specific values were estimated from a typical chocolate cookie.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Chocolate Cookie provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Chocolate Cookie is an excellent energy source for active individuals and athletes.
• Chocolate Cookie contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cookie contributes 260 calories (100% of total calories).
• Protein sources: chocolate cookie provide essential amino acids for muscle health.
• Energy sources: chocolate cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cookie
55gr
Protein: 4g
| Carbs: 34g
| Fat: 13g
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