Chocolate cookie
Nutritional Overview
A chocolate-covered cookie with visible chocolate chips. Estimated values based on visual analysis; some ingredients may be missing or inaccurately estimated.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate cookie contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Chocolate cookie is an excellent energy source for active individuals and athletes.
• High in fats (17g), Chocolate cookie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cookie dough contributes 150 calories (48% of total calories).
• Energy sources: chocolate chips, cookie dough, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate chips
25gr
Protein: 1g
| Carbs: 14g
| Fat: 7g
cookie dough
35gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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