chocolate con relleno
Nutritional Overview
Parece un trozo pequeño de chocolate con leche en forma triangular con relleno cremoso. Estimación visual de una porción de 30 gr. Los valores faltantes o no visibles se establecieron en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 141 calories, chocolate con relleno provides moderate energy and can fit well into most balanced meal plans.
• chocolate con relleno provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate con relleno contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocolate con relleno should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 113 calories (80% of total calories).
• Energy sources: chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
20gr
Protein: 2g
| Carbs: 13g
| Fat: 9g
relleno cremoso
5gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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