Chocolate con Maní
Nutritional Overview
17.5 gr of chocolate with peanut provides moderate calories, fats, and carbohydrates with some protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate con Maní is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Chocolate con Maní is suitable for low-carb and ketogenic diets.
• Chocolate con Maní contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolate con Maní with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate con maní contributes 95 calories (100% of total calories).
• Energy sources: Chocolate con maní supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate con maní
18gr
Protein: 2g
| Carbs: 8g
| Fat: 6g
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