chocolate con leche
Nutritional Overview
tableta de chocolate con leche nestle extrafino. valores estimados para 100 gr segun apariencia del producto; ingredientes no visibles individualmente se agrupan en un solo elemento. valores faltantes no identificables se establecen en 0 cuando aplica.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 217 calories, chocolate con leche provides moderate energy and can fit well into most balanced meal plans.
• chocolate con leche provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate con leche contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests chocolate con leche should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 535 calories (247% of total calories).
• Protein sources: chocolate con leche provide essential amino acids for muscle health.
• Energy sources: chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
100gr
Protein: 7g
| Carbs: 59g
| Fat: 30g
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